You think you're eating healthy. But are you?

There are so many diets out there yet people are either obsessed, or overwhelmed and confused, and STILL nutritionally deplete!

Nutrition hacks and anything promising a quick fix are likely fads, and aren't holistic or sustainable.  

Holistic nutrition for the well person is simply about colourful, simple to prepare, whole and unprocessed foods.

Read more with the link below!

Source: https://www.facebook.com/WomentoWomenClini...