Shifting Focus: Empowering Fertility through Education and Well-being Oct 26, 2023

The fertility industry's shortcomings have come to light, revealing gaps in science and fostering...

The Home Water Birth that almost didn't happen Feb 28, 2023

First off, this little one stayed quiet and undiscovered til about 10 weeks into the pregnancy....

Fertility, Irregular Periods, Hormones and Weight Feb 28, 2022

In the past weeks, I wanted to share the biggest needle-movers not only in health recovery but in...

Birthing Baby Three May 24, 2021

Dr. Cheryl Kam shares her unmedicated home birth experience for the third time. Learn what the...

Top 5 nutrients for optimal thyroid function May 03, 2021

Are you getting enough of these essential nutrients that help your thyroid function? We've listed...

Preggers part 3. Bodily changes, sex, preventing stretch marks and perineal injury. Nov 30, 2020

An injured perineum? Stretch marks? What issues about sex are you facing? Read this piece that...

Nutrition in pregnancy, Prenatal vitamins, Food safety, Nausea Nov 17, 2020

The key to a healthy pregnancy is to keep an eye on the mother’s nutrition. Get some info...

Sharing some happy news! 🥰 Nov 12, 2020

Here are some confessions from a pregnant doctor. Dr. Cheryl Kam shares her thoughts as she goes...

My top nutrients for fertility! Sep 28, 2020

You are not alone. Many people face fertility issues. But did you know that certain nutrients...

Vitamin D deficient in sunny Singapore? You must be kidding... Jun 01, 2020

There are so many myths that surround Vitamin D. Is the sun really a good source? Dr. Cheryl Kam...

How BRAND’S® Essence of Chicken boosts lactation. Dec 11, 2018

BRAND’S® Essence of Chicken boosts lactation & supports recovery after delivery....

5 Important nutrients for Kids (Including why I love Immunped) Jul 03, 2018

As a functional medicine doctor and mom of 4, I understand how difficult it can be with ensuring...

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