Understand what Integrative and Functional Medicine in this piece by Dr. Cheryl Kam. See why it's...

As a functional medicine doctor and mom of 4, I understand how difficult it can be with ensuring...

Insulin resistance can lead to diabetes. Are you experiencing symptoms? Read up of insulin...

If you have low immunity, you’re probably doing some things wrong. Here are 5  reasons...

When was the last time you had a good night's sleep? Proper sleep is vital in our health. Here...

Struggling with eczema? Before popping pills or trying a new cream, seek healthier & more...

Antibiotics may cause long-term behavior changes. Whether you agree with this or not, it's vital...

Anaphylaxis is a sudden, severe allergic reaction. If you have allergies, what does this mean for...

Catching a cold at a time like this is no good. But how do we prevent it? Learn how to prevent it...

What’s the state of healthcare in Singapore? Functional Medicine practitioner Dr. Cheryl...

It's very ideal to have a personal doctor so here are a few questions to think about when...

Is the Food Pyramid upside down? The Harvard School of Public Health published an evidence-based...