The Vital Link Between Magnesium and Nutrient Absorption Jul 14, 2023

Unravel the critical role of Magnesium – the "one thing" you must know. In fact, it's the...

Discover how to supercharge your immunity with…Vitamin D Jul 13, 2023

Are you in a low mood, feeling blah, and mentally slow?

Danger, danger: Top 3 reasons to avoid Amalgam fillings Jul 08, 2023

What is so bad about amalgam fillings?

IRON: The most common nutrient deficiency in the world Jul 08, 2023

How have you been feeling lately?

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The Home Water Birth that almost didn't happen Feb 28, 2023

First off, this little one stayed quiet and undiscovered til about 10 weeks into the pregnancy....

6 Step Program to Vibrancy Jan 10, 2023

This is how we never miss a beat, and not only do we impart the best in functional medicine, as...

How to Stop the Burnout Cycle Nov 14, 2022

We're at an interesting time in history where many of us are peeling away from a life of burnout,...

Low thyroid is NOT a root cause Jun 20, 2022

As always, I love a good myth busting, and to teach on how we should really think about our...

Some of my favourite things right now Jun 13, 2022

How are YOU doing lately?

Things in Singapore are opening up and it feels exciting albeit a...

Making common sense more common Jun 06, 2022

You're here because you love to learn, and because you know the importance of taking personal...

How to optimize drainage? May 30, 2022

How to optimise drainage?

Detox vs Drainage? May 23, 2022

So I've kept the detox workshop as simple as possible but here's an additional point to...

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