Understand what Integrative and Functional Medicine in this piece by Dr. Cheryl Kam. See why it's he...

As a functional medicine doctor and mom of 4, I understand how difficult it can be with ensuring you...

Insulin resistance can lead to diabetes. Are you experiencing symptoms? Read up of insulin resistanc...

If you have low immunity, you’re probably doing some things wrong. Here are 5  reasons why your immu...

Magnesium plays a key role in our health and when our body doesn't have enough, it shows. Find out h...

Our brain function affects our whole body but we often forget to take care of it. Read on to see the...

When was the last time you had a good night's sleep? Proper sleep is vital in our health. Here are n...

Struggling with eczema? Before popping pills or trying a new cream, seek healthier & more long-term ...

Antibiotics may cause long-term behavior changes. Whether you agree with this or not, it's vital to ...

Anaphylaxis is a sudden, severe allergic reaction. If you have allergies, what does this mean for yo...

Catching a cold at a time like this is no good. But how do we prevent it? Learn how to prevent it & ...

What’s the state of healthcare in Singapore? Functional Medicine practitioner Dr. Cheryl Kam shares ...